Your Guardian Angel is your Friend Supreme...
To know your Guardian Angel
Quieten your mind and request that your Angel draws
closer
In the peaceful atmosphere just breath in and out
Relax all your muscles one by one
Feel the solid earth beneath your feet
Feel the vast open expanse above your head
Imagine yourself in your perfect scene ....
§ walking in a meadow
§ sitting on a hill
§ lying by the river
§ standing
overlooking the sea
Now say in your mind
Guardian Angel ....
'Please come closer to me .... Please show me a sign
.... Please take me on a journey .... Please help me to find the
answers I seek ...'
Continue to relax in your ideal scene within your inner world
§ breathing steadily
in and out
§ become aware of any
sensations
§ any impressions in
your mind, any
smells, colours or pictures in your inner world, feelings of Peace
Joy Happiness
Become aware of everything!
Say 'Guardian Angel, I want to know you, please tell me your
name....'
Take whatever name comes into your mind
As the feelings and impressions subside start to write down
everything in your Journal
Thank your Guardian Angel
§ Go about your day
§ Be ready to now
receive signs, synchronicities ........
Each time you repeat this meditation your relationship with
your Angel will become stronger and stronger
Your GUARDIAN
ANGEL is your FRIEND SUPREME
